May 4th, 2011
Product Description
Perfectly Prepared walks expectant parents through pregnancy, labor, delivery, and post partum recovery. MyBirthClass presents a complete eight disc sets including 4 DVDs and 4 Audio CDs in the comfort of your own home.
Perfectly Prepared Includes:
Prenatal Yoga DVD
Prenatal Cardo DVD
Prenatal Toning DVD
All About Labor DVD
Prenatal Nutrition Audio CD
Relaxation & Pain Management Audio CD
Common Concerns & Solutions Audio CD
Postpartum Recover Audio CD
This comprehensive birth class provides a superior prenatal education with its focus on physical and mental preparation. Assists woman in staying fit and avoiding unnecessary weight gain in pregancy. Whether you plan to birth medicated or un-medicated MyBirthClass is the future of Prenatal Education! Learn your options at birth so that you can make important decisions for you and your baby.
Perfectly Prepared Prenatal Class Childbirth Education DVD with Yoga, Relaxation, Learn about Labor and Delivery, Breathing Techniques, Post Partum Recovery, Birth Options, Pain Management, Toning, Nutrition in Pregnancy, Postpartum Weight Loss, Natural Child Birth Video
October 25th, 2009
Product Description
According to Maggie Spilner`s Complete Book of Walking, Yoga is a great way to stretch, improve flexibility, release stress and lose weight. Yes it`s true – with the correct routine, Yoga can burn tons of calories and help you shed the pounds. Plus it`s fun and relaxing. Our Yoga For Weight Loss Kit includes everything you need to get started. Its durable foam blocks help you get the stability and support you need to achieve effective Yoga positions. The Cotton Strap is essential for people with tight hamstrings or who have a hard time reaching or holding specific positions. The high quality mat is made from a non-slip material and is highly padded to cushion your body. Finally, the 30-minute Weight Loss Video is designed to increase flexibility and strength while burning calories. No matter what your fitness or ability level, our Yoga For Weight Loss Kit is an incredible value and a great investment for any health conscious person.
WellnessGear Yoga for Weight Loss Kit with Yoga Mat, Blocks, Video and Stretching Straps
October 23rd, 2009
Me and my roommates have started doing yoga. We currently use the Yoga in p90X. This is a great workout, but we want more. What instructor or video has the highest level of workout intensity in the yoga world? I don’t want meditation yoga or any of that bull. I want the stuff that kicks your rear.
