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 May 4th, 2011  
Product Description
Perfectly Prepared walks expectant parents through pregnancy, labor, delivery, and post partum recovery. MyBirthClass presents a complete eight disc sets including 4 DVDs and 4 Audio CDs in the comfort of your own home.
Perfectly Prepared Includes:
Prenatal Yoga DVD
Prenatal Cardo DVD
Prenatal Toning DVD
All About Labor DVD
Prenatal Nutrition Audio CD
Relaxation & Pain Management Audio CD
Common Concerns & Solutions Audio CD
Postpartum Recover Audio CD
This comprehensive birth class provides a superior prenatal education with its focus on physical and mental preparation. Assists woman in staying fit and avoiding unnecessary weight gain in pregancy. Whether you plan to birth medicated or un-medicated MyBirthClass is the future of Prenatal Education! Learn your options at birth so that you can make important decisions for you and your baby.
Perfectly Prepared Prenatal Class Childbirth Education DVD with Yoga, Relaxation, Learn about Labor and Delivery, Breathing Techniques, Post Partum Recovery, Birth Options, Pain Management, Toning, Nutrition in Pregnancy, Postpartum Weight Loss, Natural Child Birth Video
November 5th, 2010
Product Description
Backed by a 60 day money back guarantee!
Perfectly Prepared walks expectant parents through pregnancy, labor, delivery, and post partum recovery. MyBirthClass presents a complete eight disc sets including 4 DVDs and 4 Audio CDs in the comfort of your own home.
Perfectly Prepared Includes:
Prenatal Yoga DVD
Prenatal Cardo DVD
Prenatal Toning DVD
All About Labor DVD
Prenatal Nutrition Audio CD
Relaxation & Pain Management Audio CD
Common Concerns & Solutions Audio CD
Postpartum Recover Audio CD
This comprehensive birth class provides a superior prenatal education with its focus on physical and mental preparation. Assists woman in staying fit and avoiding unnecessary weight gain in pregancy. Whether you plan to birth medicated or un-medicated MyBirthClass is the future of Prenatal Education! Learn your options at birth so that you can make important decisions for you and your baby.
Perfectly Prepared: Childbirth DVD Prenatal Class Learn about Labor Delivery Breathing Techniques Exercise Yoga Relaxation Timing Contractions Post Partum Weight loss Pain Management Toning Nutrition in Pregnancy, Natural Child Birth Options
September 1st, 2009 
Product Description
Yoga Booty Ballet is a dynamic fusion of yoga, booty sculpting, and dance that will make you feel strong, confident, and beautiful! The workouts are so fun, you won’t believe you’re also losing weight and sculpting long, lean muscles. This unique program was created by two of the nation’s top fitness experts, Gillian Marloth and Teigh McDonough, to help women become the best they can be. Try it and you’ll see a dramatic difference in your body after just 2 weeks. Three Cardio, body-sculpting, and yoga workouts for transforming your body, mind, and spirit. Beginner – The Rehearsal & Guided Meditation – Gillian and Teigh cover signature YBB moves and guide you through a meditation and poses(14 minutes) Total Toning Basics – An uplifting full-body workout that blends modern dance, ballet, yoga, AB work, and strengthening. Perfect for all levels(45 minutes) Advanced Fat Burning – Take your workout to the next level with more advanced dance and ballet moves, yoga, and meditation.(60 minutes) Easy-to-use tools for maximizing your results. Beachbody Squishy Ball – Our Squishy Ball adds resistance to targeted exercises to more effectively sculpt and define your abs and inner thighs. Includes 5 workouts and eating plan. The Rehearsal & Guided Meditation – Gillian and Teigh cover their signature moves. Total Toning Basics – A full body workout blending modern dance, ballet, yoga, ab work and strengthtening. Advanced Fat Burning – Accelerated workout that burns calories with challenging dance moves. Hip Hop Abs – Easy, fun dance steps that burn tons of calories, shape your body, and flatten your abs. Cardio Cabaret – Cut loose in your living room with this sexy, crampy cardio workout! The Goddess Guide – Diet tips and a workout schedule to ensure your success! The Dancer’s 7 Day Diet – A step by step plan to help you lose up to 7 pounds in your 1st week! 24/7 Access to online diet support. PLUS Squishy Toning Ball Included Inside as a FREE BONUS.
Yoga Booty Ballet Complete Workout System DVD SET – Squishy Toning Ball Included Inside As a Free Bonus.
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