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Barefoot Yoga Mysore Practice Yoga Rug – Bengal Blue


Product Description
Our decorative and tightly woven cotton yoga rugs rest nicely over any yoga mat and most floor surfaces, adding extra cushion for sitting postures and better traction and stability for standing postures by absorbing perspiration and moisture that would otherwise make your mat slippery. (We recommend using a sticky mat under your rug to keep it from moving on the floor).
Barefoot Yoga Mysore Practice Yoga Rug – Bengal Blue

I Am Been Practicing Ananda Yoga But Recently Started Kundalini Yoga, Is It Beneficial To Practice Both?

These two types of Yoga are so different, is it beneficial to do both or do you focus on only one? Kundalini is far more aggressive in it’s physical approach but also has more chanting. Very different from Hatha Yoga! But I enjoy both approaches.
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