November 5th, 2010
Product Description
Backed by a 60 day money back guarantee!
Perfectly Prepared walks expectant parents through pregnancy, labor, delivery, and post partum recovery. MyBirthClass presents a complete eight disc sets including 4 DVDs and 4 Audio CDs in the comfort of your own home.
Perfectly Prepared Includes:
Prenatal Yoga DVD
Prenatal Cardo DVD
Prenatal Toning DVD
All About Labor DVD
Prenatal Nutrition Audio CD
Relaxation & Pain Management Audio CD
Common Concerns & Solutions Audio CD
Postpartum Recover Audio CD
This comprehensive birth class provides a superior prenatal education with its focus on physical and mental preparation. Assists woman in staying fit and avoiding unnecessary weight gain in pregancy. Whether you plan to birth medicated or un-medicated MyBirthClass is the future of Prenatal Education! Learn your options at birth so that you can make important decisions for you and your baby.
Perfectly Prepared: Childbirth DVD Prenatal Class Learn about Labor Delivery Breathing Techniques Exercise Yoga Relaxation Timing Contractions Post Partum Weight loss Pain Management Toning Nutrition in Pregnancy, Natural Child Birth Options
October 18th, 2010
Product Description
You are only limited by your imagination on the number of uses for these balls – Yoga, Pilates, dance, etc. Made from durable vinyl, they can support up to 600 pounds! Balls are shipped uninflated and include a small hand-held pump. We recommed our Deluxe
Hugger Mugger Silver 75cm Exercise Ball
September 26th, 2010
Product Description
The Isokinetics Inc. Adjustable Back Exercise Ball Chair is the first of its kind to include a weight bearing, adjustable seat back. Similar chairs seat backs are designed only to provide position guidance and balance assistance. With our seat back, you can lean back and relax, like in a regular office chair, or position it on your lower back to provide additional support, reinforcing a proper, upright sitting position. Isokinetics Inc. Ball Chairs are the same quality products sold by others, but we bring them to you direct from the manufacturer. No middleman means there is no need to pay more! And, we provide all of our chairs with a 1 year guarantee. As an additional bonus, we provide a free exercise ball measuring tape that takes the guesswork out of inflating your ball. Sitting on an exercise ball while at home or work promotes flexibility, coordination, motor skills, core strengthening, and balance. Your body, when positioned on top of an exercise ball, is constantly making small adjustments, often imperceptible, to remain balanced and thus is constantly exercising a large group of muscles in doing so. By strengthening your body’s core muscle group you help improve your posture, have better balance and guard against back injuries. It may take time before your body becomes accustom to sitting on an exercise ball, since your core muscles may not have gotten much exercise previously. Start by using it 10 to 15 minutes a day and gradually work your way up. If you have had back problems or injuries, make sure to consult your physician or therapist first. Note: We provide a small pump for free for you to have a way to inflate your ball. However, exercise balls require a lot of air and it will take a lot of pumping with the free pump. So, you may want to consider purchasing at this time a high volume air pump, especially if you use exercise balls a lot or have other things you often inflate, like pool toys or air mattresses.
Isokinetics Inc. Adjustable Back Exercise Ball Chair – Black 52cm Ball – Free Pump
