EyeQ Buys » Exercise

Natural Fitness 75cm Burst-Resistant Exercise Ball

EyeqBuy — Sat, 15 Oct 2011 16:05:54 +0000

Amazon.com Product Description
From aerobic exercises to strength training and Pilates to yoga, this Burst-Resistant Exercise Ball from Natural Fitness can be used to promote core strength for all ages and ability levels. As an added benefit, this ball is composed of non-toxic vinyl. As a part of their commitment to provide health-conscious and fitness products, Natural Fitness has developed a non-toxic, phthalate free plasticizer for their PVC-based products. This new plasticizer is safer for the user and better for the environment. This 75-centimeter ball is recommended for people 6′2″ or taller and includes a workout DVD with fitness expert Andrea Metcalf, to guide you through both beginner and advanced workouts.

About the Zero Impact Program

One of Natural Fitness’s founding principles is to tread lightly on the earth. They aim to offset the environmental impact that results from the manufacturing and distribution of their products. To achieve this, the company created their Zero Impact Program (ZIP). While Natural Fitness is always looking for new and creative ways to offset their eco-footprint, here’s is what the company is currently doing:

Plant-A-Tree Initiative: For every product sold, Natural Fitness will fund the planting of a tree, which can remove up to 2,000 pounds of pollution from the atmosphere. Through various partner organizations, the company hopes to improve the lives of people around the world by implementing sustainable land-use programs utilizing the trees provided. Locations for planting trees vary; but past projects have been conducted throughout Asia, Africa, and the Americas. Each location and project is researched and developed to implement the most effective plan possible; one that is best for the people and eco-system involved.
Offsetting the eco-footprint of their employees and offices.
Offering the most products available.
Use a “green” web host company that utilizes solar panels to power its data center and office.
Partnering with like-minded companies to raise public awareness about the environmental problems created through use of fossil fuels and other non-sustainable practices.
Using recycled content paper in business cards, letterhead, envelopes, labels, checks, and printer/copier paper. All of the product packaging and inserts that Natural Fitness uses are made with recycled paper.
Using recycled packaging materials and boxes in the company’s warehouse. They also pack with old newspapers and other recyclable paper products.
Helped create the Chicago Biodiesel Co-op, which educated, promotes, and produces locally-derived biofuels.
Greening the company’s comprehensive recycling program and using natural light when possible.
Spearheaded an ambitious recycling program for the 500,000 square foot office building Natural Fitness occupies, along with 60 companies.

Natural Fitness 75cm Burst-Resistant Exercise Ball

Natural Fitness 75cm Professional Burst-Resistant Exercise Ball

EyeqBuy — Wed, 21 Sep 2011 16:07:08 +0000

Product Description
If you are looking for a fun way to improve coordination and stability while both exercising and at the home/office, the Natural Fitness Burst-Resistant Exercise Balls are the answer. These premium exercise balls enable you to improve core strength and balance and provide a firm comfortable surface for a wide variety of activities. They are designed to withstand the most rigorous exercise regimens and can also be used as an alternative to a chair. From aerobic exercises to strength training and Pilates to yoga, the Natural Fitness Burst-Resistant Exercise Ball can be used to promote core strength for all ages and ability levels. 75 cm (recommended for 6′2″+)About the Natural Fitness Zero Impact Program
One of Natural Fitness’s founding principles is to tread lightly on the earth. They aim to offset the environmental impact that results from the manufacturing and distribution of their products. To achieve this, the company created their Zero Impact Program (ZIP). While Natural Fitness is always looking for new and creative ways to offset their eco-footprint, here’s is what the company is currently doing:

Plant-A-Tree Initiative: For every product sold, Natural Fitness will fund the planting of a tree, which can remove up to 2,000 pounds of pollution from the atmosphere. Through various partner organizations, the company hopes to improve the lives of people around the world by implementing sustainable land-use programs utilizing the trees provided. Locations for planting trees vary; but past projects have been conducted throughout Asia, Africa, and the Americas. Each location and project is researched and developed to implement the most effective plan possible; one that is best for the people and eco-system involved.
Offsetting the eco-footprint of their employees and offices.
Offering the most environmentally-friendly products available.
Use a “green” web host company that utilizes solar panels to power its data center and office.
Partnering with like-minded companies to raise public awareness about the environmental problems created through use of fossil fuels and other non-sustainable practices.
Using recycled content paper in business cards, letterhead, envelopes, labels, checks, and printer/copier paper. All of the product packaging and inserts that Natural Fitness uses are made with recycled paper.
Using recycled packaging materials and boxes in the company’s warehouse. They also pack with old newspapers and other recyclable paper products.
Helped create the Chicago Biodiesel Co-op, which educated, promotes, and produces locally-derived biofuels.
Greening the company’s comprehensive recycling program and using natural light when possible.
Spearheaded an ambitious recycling program for the 500,000 square foot office building Natural Fitness occupies, along with 60 companies.

Natural Fitness 75cm Professional Burst-Resistant Exercise Ball

Body Solid Tools BSTSB65 65cm Exercise Ball

EyeqBuy — Fri, 29 Jul 2011 16:05:33 +0000

Product Description
Body Solid Tools Exercise Balls. Get rolling on your Core Strength and Stability. Body Solid Tools Exercise Balls provide a simple but effective way to focus on core strength and stability. Physical therapists have used exercise balls for years to strengthen the abs and back while improving balance and stability. Body Solid’s anti-burst exercise balls are sized right to fit your height and are equally suitable for light commercial and home use. Body Solid Tools. A good fit for your life. A great fit for your space.
Body Solid Tools BSTSB65 65cm Exercise Ball

Body Sculpture 65cm Anti Burst Blue Exercise Gym Ball with 6″ Pump

EyeqBuy — Mon, 11 Jul 2011 16:06:37 +0000

Product Description
Body Sculpture 65cm (26″) Anti Burst Exercise Gym Ball with 6″ Pump
Body Sculpture 65cm Anti Burst Blue Exercise Gym Ball with 6″ Pump

Cando Gel Hand Exercise Ball

EyeqBuy — Sat, 09 Jul 2011 16:06:21 +0000

Product Description
Great for improving grip strength and dexterity in hands, fingers, and forearms. Heat or chill them for use in hot or cold therapy. Progressive levels of strength cater to all users.
Cando Gel Hand Exercise Ball

Professional Grade Fitness, Exercise Ball: 45 cm Orange

EyeqBuy — Fri, 03 Jun 2011 16:05:45 +0000

Product Description
Includes:
* Un-Inflated Fitness Ball
* Inflation valve, works with any standard tire/bicycle pump.
* Plug
* Plug Remover
* Instructuctions:
o Introduction
o Excercising
o Push Ups
o Leg Raise
o Reverse Twist
o Cross Extension
Professional Grade Fitness, Exercise Ball: 45 cm Orange

Body Solid Tools BSTSB55 55cm Exercise Ball

EyeqBuy — Fri, 06 May 2011 16:08:48 +0000

FitBALL Exercise Balls – 55cm – Pearl

EyeqBuy — Fri, 28 Jan 2011 16:06:05 +0000

Product Description
FitBALL Exercise Balls with Gymnic Plus Discover the world’s best burst-resistant exercise balls with dynamic elasticity. Never rigid and always flexible, this versatile, burst-resistant FitBall exercise ball is a powerful full body workout tool for every fitness and ability level. The FitBALL exercise ball is perfectly round, weight tested to over 600 lb. and manufactured with Gymnic Plus material, designed to deflate slowly if punctured. Sometimes referred to as “Swiss Balls”, these exercise balls are the perfect solution for both professional and home use. Trusted by physical therapists and personal trainers throughout the U.S., every ability level can benefit from the stability challenge the FitBALL fitness ball offers for flexibility, strength, balance, pilates, abdominal strengthening and aerobic training. Available in many different color selections from sizes 55 cm to 75 cm.
FitBALL Exercise Balls – 55cm – Pearl

J Fit 7-Inch Mini Exercise Therapy Ball

EyeqBuy — Thu, 06 Jan 2011 16:05:39 +0000

Product Description
Increase inner leg and pelvic muscle strength with this fun ball. Made of soft and durable vinyl. 7 inch diameter. Color: Blue.
J Fit 7-Inch Mini Exercise Therapy Ball

Perfectly Prepared: Childbirth DVD Prenatal Class Learn about Labor Delivery Breathing Techniques Exercise Yoga Relaxation Timing Contractions Post Partum Weight loss Pain Management Toning Nutrition in Pregnancy, Natural Child Birth Options

EyeqBuy — Fri, 05 Nov 2010 16:10:51 +0000

Product Description
Backed by a 60 day money back guarantee!

Perfectly Prepared walks expectant parents through pregnancy, labor, delivery, and post partum recovery. MyBirthClass presents a complete eight disc sets including 4 DVDs and 4 Audio CDs in the comfort of your own home.

Perfectly Prepared Includes:
Prenatal Yoga DVD
Prenatal Cardo DVD
Prenatal Toning DVD
All About Labor DVD
Prenatal Nutrition Audio CD
Relaxation & Pain Management Audio CD
Common Concerns & Solutions Audio CD
Postpartum Recover Audio CD

This comprehensive birth class provides a superior prenatal education with its focus on physical and mental preparation. Assists woman in staying fit and avoiding unnecessary weight gain in pregancy. Whether you plan to birth medicated or un-medicated MyBirthClass is the future of Prenatal Education! Learn your options at birth so that you can make important decisions for you and your baby.
Perfectly Prepared: Childbirth DVD Prenatal Class Learn about Labor Delivery Breathing Techniques Exercise Yoga Relaxation Timing Contractions Post Partum Weight loss Pain Management Toning Nutrition in Pregnancy, Natural Child Birth Options

Hugger Mugger Silver 75cm Exercise Ball

EyeqBuy — Mon, 18 Oct 2010 16:08:49 +0000

Product Description
You are only limited by your imagination on the number of uses for these balls – Yoga, Pilates, dance, etc. Made from durable vinyl, they can support up to 600 pounds! Balls are shipped uninflated and include a small hand-held pump. We recommed our Deluxe
Hugger Mugger Silver 75cm Exercise Ball

Isokinetics Inc. Adjustable Back Exercise Ball Chair – Black 52cm Ball – Free Pump

EyeqBuy — Sun, 26 Sep 2010 16:11:01 +0000

Product Description
The Isokinetics Inc. Adjustable Back Exercise Ball Chair is the first of its kind to include a weight bearing, adjustable seat back. Similar chairs seat backs are designed only to provide position guidance and balance assistance. With our seat back, you can lean back and relax, like in a regular office chair, or position it on your lower back to provide additional support, reinforcing a proper, upright sitting position. Isokinetics Inc. Ball Chairs are the same quality products sold by others, but we bring them to you direct from the manufacturer. No middleman means there is no need to pay more! And, we provide all of our chairs with a 1 year guarantee. As an additional bonus, we provide a free exercise ball measuring tape that takes the guesswork out of inflating your ball. Sitting on an exercise ball while at home or work promotes flexibility, coordination, motor skills, core strengthening, and balance. Your body, when positioned on top of an exercise ball, is constantly making small adjustments, often imperceptible, to remain balanced and thus is constantly exercising a large group of muscles in doing so. By strengthening your body’s core muscle group you help improve your posture, have better balance and guard against back injuries. It may take time before your body becomes accustom to sitting on an exercise ball, since your core muscles may not have gotten much exercise previously. Start by using it 10 to 15 minutes a day and gradually work your way up. If you have had back problems or injuries, make sure to consult your physician or therapist first. Note: We provide a small pump for free for you to have a way to inflate your ball. However, exercise balls require a lot of air and it will take a lot of pumping with the free pump. So, you may want to consider purchasing at this time a high volume air pump, especially if you use exercise balls a lot or have other things you often inflate, like pool toys or air mattresses.
Isokinetics Inc. Adjustable Back Exercise Ball Chair – Black 52cm Ball – Free Pump

Cando Gel Hand Exercise Ball – Std. – Extra Light Yellow

EyeqBuy — Sun, 01 Aug 2010 16:05:56 +0000

Product Description
Color-coded for resistance identification.
Can be heated or chilled for use in hot or cold therapy…….. Available in 2 sizes/shapes: Standard/circular and Large ergonomical/cylindrical
Cando Gel Hand Exercise Ball – Std. – Extra Light Yellow

Cando Gel Hand Exercise Ball – Std. – Red

EyeqBuy — Sat, 10 Jul 2010 16:07:55 +0000

Product Description
Cando hand exerciser balls are color-coded for resistance identification. Can be heated or chilled for use in hot or cold therapy. Available in 2 sizes/shapes: Standard/circular and Large ergonomical/cylindrical
Cando Gel Hand Exercise Ball – Std. – Red

Weighted Exercise Balls – 1-5 Pounds- Sold In Pairs – 5 LB PAIR

EyeqBuy — Wed, 30 Jun 2010 16:09:52 +0000

Product Description

These exercise balls are weighted for resistance and strength building.

They are filled with a soft material for easy gripping and control.

Very versatile! Great for resistance work with yoga or Chi Kung.

Available in 1 to 5 lbs.

INCLUDES MESH CARRY BAG FOR EASY TRAVEL TO THE GYM
Weighted Exercise Balls – 1-5 Pounds- Sold In Pairs – 5 LB PAIR

Bodytrends Anti-Burst Exercise Body Ball and Faster Blaster Pump

EyeqBuy — Sat, 12 Jun 2010 16:10:04 +0000

Product Description
Whether you are new to fitness or a seasoned athlete, this ball will enhance your workout giving you results. Ideal for stretching, strengthening and toning exercises. First used by physical therapists over 30 years ago, Fitness Balls are now used in leading health clubs around the nation and are quickly becoming a standard item for any home gym. The BodyTrends’ Anti-Burst Fitness Ball is safe, durable and easy-to-use. The BodyTrends’ Anti-Burst Fitness Ball is made of burst resistant heavy gauge PVC vinyl.
Bodytrends Anti-Burst Exercise Body Ball and Faster Blaster Pump

Body Solid Tools BSTSB75 75cm Exercise Ball

EyeqBuy — Sun, 09 May 2010 16:05:57 +0000

Exercise Motivation Subliminal CD with Neurolinguistic Programming imbedded in soothing music and calming sounds of ocean waves

EyeqBuy — Thu, 29 Apr 2010 16:07:48 +0000

Product Description
This is a subliminal product with hundreds of positive affirmations recorded onto one relaxing CD. Although the words aren’t audible, they are there and they are powerful! The affirmations are masked by beautiful music and soothing ocean waves. Meanwhile, as you focus on something else, or just while relaxing, the subliminal affirmations take hold in your subconscious mind. The affirmations are powerful and designed to bring about safe, healthy and permanent changes in your life. With so many subliminal products on the market, be cautious to purchase only REAL subliminal recordings with NLP (NeuroLinguistic Programming) affirmations. Proper production, recording, scripting, and duplication are vital in creating such a powerful product. Use only the BEST! Trust Mind Design technology and expertise.
Exercise Motivation Subliminal CD with Neurolinguistic Programming imbedded in soothing music and calming sounds of ocean waves

Anti Burst Exercise Balance Yoga Ball 75 cm with Hand Pump. 600 lbs capacity

EyeqBuy — Wed, 07 Apr 2010 16:07:13 +0000

Product Description
Our Anti-Burst Exercise Balls are used in Yoga, Pilates, and fusion exercise programs to strengthen and firm abs, back and buttocks. Physical therapists and dancers strongly recommend the use Yoga Balls in a variety of movements to achieve balance. In yoga, these air-filled balls provide support for poses such as back bends, hip openers and restorative poses.

Balls are shipped deflated and include a small hand-help pump.

Anti-Bust Exercise Balls are made from durable vinyl, they are designed to support up to 600lbs of pressure. The balls are easily inflated with the included hand held-pump.

Capacity: Each ball holds up to 600 pounds of pressure

Characteristic: Textured, slip-free surface

Diameter: 75 Centimeters

Provides stability by keeping fitness ball stationary, ball base can be used with resistance band and tube

Diameter: 50CM
Color: Orange, Gray, Purple.(Amazon Default Color: Gray)
Please Visit Sports-hoop.com for more variations and products.

Material: durable vinyl

Product Features

Includes hand-held pump

Great for yoga, Pilates and dance; it also helps to improve balance, strength, and stability.

Ball helps to improve balance, strength and stability
Anti Burst Exercise Balance Yoga Ball 75 cm with Hand Pump. 600 lbs capacity

J Fit Extra Thick Anti-Microbial Exercise Pilates Mat

EyeqBuy — Fri, 26 Feb 2010 16:07:29 +0000

Product Description
Constructed from the best quality foam material, with a soft, nonslip, ribbed surface. This mat is lightweight, easy to carry, and extra long length measures 72″ x 23″ x 5/8.” Long lasting, antimicrobial, and great for heavy duty gym use.
J Fit Extra Thick Anti-Microbial Exercise Pilates Mat

What Books Are Good For Advising What To Eat And How To Exercise When You’re Breast-feeding?

EyeqBuy — Wed, 25 Nov 2009 05:19:29 +0000

I want to get my mom who just had my little brother a month ago a book like this for Mother’s Day.
She’s eating less but not by a lot as she says the body needs fat to produce milk. But she does want the extra pounds off as soon as possible. So I’d like to find a book that can help her eat healthy for her and the baby while losing weight.

Gaiam Restorative Exercise for Relaxation Kit

EyeqBuy — Sun, 22 Nov 2009 16:17:08 +0000

Product Description
AS SEEN ON QVC!

The bodys natural state is to be relaxed. It is only through the busyness of our lives that we tend to forget. By learning how to relax and breathe deeply, we possess the keys to health, vitality and inner peace.

In Restorative Exercise for Relaxation, internationally acclaimed yoga instructor Rodney Yee guides a two-part program of supported yoga poses and breathing techniques to bring the body and mind to a state of stillness. Part one, Conscious Relaxation includes poses that help you access your own inner resources for healing. These poses prepare you for part two, Conscious Breathing, guided yoga breathing techniques that help create an overall sense of well-being.

Kit includes:

DVD (85 minutes)

Relaxation timer

Pillow

Benefits:

Brings the body and mind to a state of stillness

Teaches techniques that help create an overall sense of well-being

Silences the mind to instill calm and lasting contentment

DVD includes:
Conscious Relaxation: Includes poses that help you access your own inner resources for healing
Conscious Breathing: Guided yoga breathing techniques that help create an overall sense of well-being
Guided Restorative Meditation: To instill calm and lasting contentment with an in-depth interview with Rodney Yee
Gaiam Restorative Exercise for Relaxation Kit

BodySport Exercise Fitness Ball Pilate Yoga 45 cm Extra Small

EyeqBuy — Tue, 03 Nov 2009 16:11:40 +0000

Product Description
The Body Sport balls can hold up to 1000lbs of compression, while most balls can only hold up to 500-600 lbs.

Product features:

*Strengthens, Streches and Tones all major muscle groups

*Enhances coordination and balance and improves flexibility

*Package includes: inflatable fitness ball, air pump and easy to follow instruction chart

Your height
Ball height
Ball size

Up to 410 (145cm)
18 inches (45cm)
Extra small

48 to 55 (140 – 165cm)
22 inches (55cm)
Small

56 to 60 (165 – 185cm)
26 inches (65cm)
Medium

60 to 65 (185 – 195cm)
30 inches (75cm)
Large

Over 65 (195cm)
33 inches (85cm)
Extra large

Warning:

As with any exercise program, consult your physician or medical professional before beginning a workout routine. This manual and product are not meant to be a substitude for advice provided by a physician or medical professional.

Exercise programs of any kind pose an inherent danger to participant. Serious or fatal injury can occur. Use proper techniques and common sense when exercising. Check your equipment thoroughly and inspect for cracks in rubber, etc. If any defects are found, discountinue use of the product.

The manufacturer and its distributor assume no liablility or responsibility for accidents or injury to persons or property that result in connection with the exercise and use of the exercise ball.
BodySport Exercise Fitness Ball Pilate Yoga 45 cm Extra Small

Yoga Exercise Styles

EyeqBuy — Fri, 04 Sep 2009 04:34:51 +0000

With yoga being as popular as it is there should be no surprise that there are many different yoga exercise styles. Some of today’s yoga exercise styles have been around for hundreds of years while other yoga exercise styles have been created and based off some of the most common yoga postures and poses. Yoga exercise styles vary in level of difficulty; almost all of the styles are broken down into beginner and advanced levels. The yoga postures used, will depend on the level of the yoga exercise style you are practicing. Each yoga exercise style has a specific purpose and uses different methods and yoga postures.

Hatha yoga is one of the more laid back yoga exercise styles. Most often Hatha yoga is a slow paced yoga class. It is most commonly designated as the best yoga exercise style to take part in when just beginning to practice yoga. These are because of it slow pace and ease into each of the yoga postures used during a session. This yoga exercise style uses many different areas of each style of yoga. It does this by introducing the beginner level yoga postures of each different yoga exercise style.

Vinyasa is another yoga exercise style that encompasses many different styles of yoga. The word vinyasa translates to mean a series of breath synchronized movements. This yoga exercise style is more energetic than Hatha yoga. Vinyasa uses a group of yoga postures called sun salutations. Vinyasa is a yoga exercise that will start off slow with a series of sun salutation yoga postures as a method of warm up and then move into more intense yoga postures and stretches.

One of the more popular forms of yoga exercise used today is Ashtanga yoga. This type of yoga is also commonly referred to as Power yoga. Power yoga is one of the most intense forms of yoga exercise practiced. It involves a series of yoga postures; each of the yoga postures is always performed in the same sequence. This yoga exercise style is very physically demanding because of the pace needed to keep up in the class when switching yoga postures. It is not recommended for beginners. Bikram yoga is another of today’s most popular forms of yoga exercise. Bikram yoga is also known as hot yoga. During a hot yoga session you will complete a series of 26 yoga postures in a room that is 95 to 100 degrees. The idea behind practicing these yoga postures in a room that hot is that is acts as a way of body cleansing because of the profuse sweating one will experience. Also do yoga postures at that temperature will allow for your muscles to loosen fully, meaning you will be better able to do the yoga postures given to you.

It is best to consult with your doctor before deciding which yoga exercise style would be best for you. Some styles may be too strenuous to begin with.

Best online sites to learn about yoga and the history of yoga on the yoga centers page of http://www.healthyoga.com